Exercise Videos















These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

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Office Hours

Find Out When We Are Open (As of 7/29- the Fayetteville location will close at 1 pm)

Atlanta Office Hours

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

2:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Fayetteville Office Hours

Monday:

Closed

Tuesday:

09:00 AM - 12:00 PM

5:30 pm-7:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

09:00 AM - 1200 PM

Saturday:

09:00 AM - 12:00 PM

Sunday:

Closed

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